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About Company
New locticians often ignore their own ergonomics and health while learning. Crocheting, twisting, and installing locs can put strain on wrists, shoulders, and back. Over time, this can lead to chronic pain or injury.
Invest in ergonomic tools, practice proper posture, and take breaks during long sessions. Consider stretches or exercises to strengthen muscles used during loctician work. Protecting your own health ensures longevity in your career and prevents burnout.
